Weigh In record (no journal entry) for 20 September 2018
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61.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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498 kcal
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Fat: 18.52g | Prot: 19.67g | Carbs: 63.17g.
Breakfast: Даниссимо Творожный со Вкусом Крем-Брюле. Lunch: Активиа Биойогурт с Черникой и 5 Злаками. Dinner: Даниссимо Творожный с Клубникой, Киви и Бананом. more...
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Losing 7.7 kg a Week
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Ксюшик21's Weight History
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