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Keitetatiane
Journal
20 Sep 18
Keitetatiane's Journal, 20 Sep 18
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CHEGOU A EPOCA DE RETENÇÃO DE LÍQUIDOS 😣
75.7 kg
Lost so far:
9.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2018:
1166 kcal
Fat: 68.94g | Prot: 92.60g | Carbs: 50.37g.
Breakfast:
Omelete ao forno.
Lunch:
Salada delicia.
Dinner:
Sopa seca Barriga.
Snacks/Other:
Torta de Sardinha.
more...
2241 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Keitetatiane's Weight History
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