Weigh In record (no journal entry) for 20 September 2018
|
72 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1534 kcal
|
Fat: 68.47g | Prot: 75.28g | Carbs: 154.35g.
Breakfast: Farmer Paranusskerne (25g), Grüne Paprika, Lidl Nuss Nougat Croissant, Lindt Lindor Kugeln, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Alpro Sojajoghurt - Natur Ungesüßt, Rote Paprika, Tomaten, GutBio Penne aus 100% Grünen Erbsen. Dinner: Milbona Skyr Pur. Snacks/Other: Scholetta Mini-Pralinen Salted Caramel, WellMix 33% Protein Double Choc. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|