Weigh In record (no journal entry) for 20 September 2018
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60.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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767 kcal
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Fat: 34.54g | Prot: 41.19g | Carbs: 75.87g.
Lunch: Hühnchen oder Pute Chow Mein oder Chop Suey mit Nudeln. Dinner: Ananas. Snacks/Other: Zentis Marzipanbrote. more...
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steady weight
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silinda1964's Weight History
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