Weigh In record (no journal entry) for 21 September 2018
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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202 kcal
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Fat: 2.41g | Prot: 13.99g | Carbs: 36.74g.
Breakfast: Cucumber, Tomat Merah, Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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Shellarzk's Weight History
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