Weigh In record (no journal entry) for 20 September 2018
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90 kg
Lost so far: 54 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1228 kcal
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Fat: 59.54g | Prot: 54.50g | Carbs: 119.32g.
Breakfast: Chá de Hibisco. Lunch: Sadia Mussarela, Sadia Hambúrguer Sabor Churrasco, Sadia Patê de Peito de Peru, Pullman Pão de Forma Artesano. Snacks/Other: Batatas Fritas. more...
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Losing 0.5 kg a Week
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ursulasalim's Weight History
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