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naik naik ke puncak gunung, syedih syedih syekalih...😂
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82.3 kg
Lost so far: 8.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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992 kcal
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Fat: 36.48g | Prot: 38.53g | Carbs: 129.12g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tahu Goreng, Ceker, Telur Balado, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jeruk, Pisang, Mangga. more...
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Gaining 1.8 kg a Week
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nurfadniati's Weight History
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