Weigh In record (no journal entry) for 21 September 2018
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62.8 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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521 kcal
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Fat: 24.57g | Prot: 29.38g | Carbs: 49.47g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 雞蛋（整個）, 地瓜葉, 玉米筍, 番茄, 奇異果, 木耳. Dinner: 韓式泡菜. Snacks/Other: 蘇打餅乾. more...
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Losing 1.1 kg a Week
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Anyta tseng's Weight History
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