Weigh In record (no journal entry) for 21 September 2018
|
59.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
462 kcal
|
Fat: 21.16g | Prot: 21.71g | Carbs: 42.28g.
Breakfast: 全聯 北海道牛奶, 咖啡, 7-11 吉士雞排堡. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayaaya914's Weight History
|