Weigh In record (no journal entry) for 21 September 2018
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54.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1174 kcal
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Fat: 77.10g | Prot: 87.87g | Carbs: 43.20g.
Breakfast: Ayam Goreng, Telur Dadar. Lunch: Usus Ayam, Kem Chicks Sayur Toge, Ayam Goreng. Dinner: Alpukat, Labu Siam, Kacang Panjang Hijau Dimasak (dari Segar), Ayam Goreng, Telur Dadar. more...
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Losing 1.2 kg a Week
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Dewi Mustika's Weight History
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