Weigh In record (no journal entry) for 21 September 2018
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87.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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648 kcal
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Fat: 35.83g | Prot: 34.37g | Carbs: 49.51g.
Breakfast: Приготовленные Баклажаны, Вареное Яйцо, Оргтиум Семена Чиа, Агрокомплекс Йогурт Ананас. Lunch: Prisma Томат Розовый, Куриное Филе в Сметане, Приготовленные Баклажаны. more...
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Losing 2.1 kg a Week
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altezzzzza93's Weight History
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