Weigh In record (no journal entry) for 21 September 2018
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157.1 kg
Lost so far: 25.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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595 kcal
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Fat: 24.40g | Prot: 29.80g | Carbs: 66.62g.
Breakfast: Чернослив, Любимая Чашка Молоко 3,2%, Компас Здоровья Льняная Каша. Lunch: Борщ с Курицей. Snacks/Other: Картофельная Котлета. more...
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Losing 5.6 kg a Week
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Anyusha-sweet's Weight History
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