Weigh In record (no journal entry) for 21 September 2018
|
63 kg
Lost so far: 1.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1014 kcal
|
Fat: 96.68g | Prot: 49.63g | Carbs: 2.66g.
Lunch: 防彈咖啡. Dinner: 豬肝肉片湯. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna yes's Weight History
|