iriina S's Journal, 21 Sep 18

Weigh In record (no journal entry) for 21 September 2018

65.7 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:

348 kcal

Fat: 16.70g | Prot: 26.81g | Carbs: 22.38g. Breakfast: ABC Пюре Яблочно-Банановое , Савушкин Молоко 3,2%, Творог 9%. more...

1881 kcal

Exercise: Pilates,upper bodi+tabs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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iriina S's Weight History