principesse1012's Journal, 21 Sep 18

Weigh In record (no journal entry) for 21 September 2018
66.6 kg Lost so far: 4.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:
1710 kcal Fat: 48.95g | Prot: 94.63g | Carbs: 221.03g.   Breakfast: Misura Dolcesenza, Sterilgarda Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellate e Conserve, Caffè Espresso. Lunch: Paneangeli Granella di Nocciole, Fage Fruyo 0% Caffè, Doria Doriano, Rovagnati Arrosto di Pollo alle Erbe Fini. Dinner: Pizza al Prosciutto, Pizza al Prosciutto. Snacks/Other: Rio Mare Tonno Sott'olio Sgocciolato, Mulino Bianco PanBauletto, Pesca Noce. more...
1511 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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principesse1012's Weight History


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