lila kulil's Journal, 21 Sep 18

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stuck hiks

50.9 kg Lost so far: 0.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:

943 kcal

Fat: 37.44g | Prot: 46.30g | Carbs: 107.84g. Breakfast: Superindo Kerupuk Kemplang Panggang, Coffee with Sugar. Lunch: Banana, Soto Ayam. Dinner: Fried Shrimp. Snacks/Other: Tempeh (Cooked). more...

1561 kcal

Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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lila kulil's Weight History

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lila kulil's Journal, 21 Sep 18

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lila kulil's Weight History