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繼續減肥 五公斤
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49 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1354 kcal
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Fat: 46.29g | Prot: 55.09g | Carbs: 187.32g.
Breakfast: 豆腐, 皮蛋, 乾麵, 熱奶咖啡. Lunch: 星巴克 (Starbucks) 蔓越莓手工餅乾, 香蕉. Dinner: 貢丸湯, 車厘子, 榨菜, 高麗菜, 熱奶咖啡, 餅乾, 梨. Snacks/Other: 綠茶, 檸檬汁. more...
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1705 kcal
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Exercise:
Biking - 1 hour, Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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catherineso's Weight History
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