Weigh In record (no journal entry) for 21 September 2018
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86.1 kg
Lost so far: 37.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1458 kcal
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Fat: 59.61g | Prot: 75.17g | Carbs: 156.95g.
Breakfast: Coca-Cola Coca-Cola, Tortillas de Maíz, Tortilla de Harina, Frijoles Cocidos, Arrachera, Chimex Salchicha para Asar. more...
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Losing 2.7 kg a Week
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Brandon22058's Weight History
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