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gara gara beberapa hari yg lalu haid bb naik lagi😩
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50.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1063 kcal
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Fat: 36.47g | Prot: 33.69g | Carbs: 155.79g.
Breakfast: Nasi Putih, Paha Ayam, Tempe Goreng, SariWangi Teh Hijau. Lunch: Air, Puding Coklat, Roma Malkist Abon, Pisang. Dinner: Quaker Instant Oatmeal, Pisang, SariWangi Teh Hijau. Snacks/Other: Rebo Kuaci, Roma Malkist Abon. more...
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1291 kcal
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Exercise:
Cardio - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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lilarmdhn's Weight History
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