|
昨晚吃完鹹水雞撐到睡著了,沒去快走,半夜起來嗯嗯，早上居然胖了😅😅😅
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1345 kcal
|
Fat: 97.15g | Prot: 60.96g | Carbs: 56.96g.
Breakfast: 黑咖啡, 洋蔥, 番茄醬, 荷包蛋, 豬里肉（柳肉，瘦肉）, 全聯 白吐司. Lunch: 豆干, 煮花生, 豬肝連, 炒桂竹筍, 五花肉, 滷肉飯. more...
|
Gaining 0.7 kg a Week
|