Weigh In record (no journal entry) for 22 September 2018
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65.1 kg
Lost so far: 32.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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969 kcal
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Fat: 29.82g | Prot: 17.63g | Carbs: 164.89g.
Breakfast: Pepaya, Apel Fuji. Lunch: Udang Kukus atau Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Kerupuk Makanan Ringan, Nasi Putih, Pepaya. more...
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Losing 6.3 kg a Week
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khairunnisa_94's Weight History
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