Weigh In record (no journal entry) for 22 September 2018
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1721 kcal
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Fat: 72.45g | Prot: 51.01g | Carbs: 247.48g.
Breakfast: Груши, Яблоко, Сливочный Сыр, Кетчуп, Одари Молоко 3,2%, Овсянка Запаренная, Вареное Яйцо. Lunch: Яблоко, Арахис, Виноград, Дыня, Яблоко. more...
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Losing 1.1 kg a Week
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zliza2000's Weight History
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