NtlVldmrvn's Journal, 22 Sep 18

NtlVldmrvn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2018

65.6 kg Lost so far: 5.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2018:

302 kcal

Fat: 13.49g | Prot: 16.91g | Carbs: 28.45g. Breakfast: Русский Хлеб Хлеб Хуторской, Президент Сыр Плавленный Сливочный, Alpenland Йогурт Персик-Маракуйя, Вареное Яйцо, Помидоры. more...

1784 kcal

Exercise: Cross Training - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NtlVldmrvn's Weight History

View Complete History

NtlVldmrvn's Journal, 22 Sep 18

Submit a Comment

NtlVldmrvn's Weight History