Weigh In record (no journal entry) for 22 September 2018
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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640 kcal
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Fat: 32.21g | Prot: 21.57g | Carbs: 65.32g.
Breakfast: Bonduelle Парижская Смесь для Жарки. Lunch: Помидоры, Лента Грибы Королевские по-Корейски, Лента Спаржа по-Корейски, Лента Морковь по-Корейски. Dinner: Coca-Cola Кока-Кола Зеро, Шашлык из Свинины. Snacks/Other: Русский бисквит Бисквитное Пирожное. more...
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Gaining 0.7 kg a Week
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oswaldcobblepotb's Weight History
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