Weigh In record (no journal entry) for 22 September 2018
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1196 kcal
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Fat: 20.28g | Prot: 62.56g | Carbs: 188.78g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Miele, Albume d'uovo, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Pomodori Ciliegini, Athena Tonno al Naturale, Fior di Pasta Farfalle Integrali. Dinner: Poggio del Farro Pasta di Farro Integrale Bio, Pomodori Ciliegini, Bresaola. Snacks/Other: Torta al Cioccolato (senza Glassa), Banana. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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