Weigh In record (no journal entry) for 22 September 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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933 kcal
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Fat: 29.81g | Prot: 65.60g | Carbs: 86.43g.
Breakfast: Насср Творог Обезжиренный. Lunch: Свинина Тушеная. Dinner: Повна Чаша Овсяное Печенье, Хлеб Зерновой. Snacks/Other: Своя Линия Кефир 2.5%. more...
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Gaining 5.6 kg a Week
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