Weigh In record (no journal entry) for 22 September 2018
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75.6 kg
Lost so far: 3.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1036 kcal
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Fat: 62.44g | Prot: 77.46g | Carbs: 40.96g.
Breakfast: Green Tea. Lunch: Chicken Stock, Indomaret Jamur Kuping, Ground Chicken, Pork Belly, Vermicelli. Dinner: Chicken Stock, Extra Virgin Olive Oil, Green Tea, Barbecue Sauce, Edo Bakso Cumi, Champ Sosis Ayam, Indomaret Jamur Kuping, Ground Chicken. Snacks/Other: Mung Beans (Mature Seeds, with Salt, Cooked, Boiled). more...
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Losing 0.6 kg a Week
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jeannese's Weight History
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