Weigh In record (no journal entry) for 22 September 2018
|
106.8 kg
Lost so far: 9.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1631 kcal
|
Fat: 61.13g | Prot: 180.86g | Carbs: 86.59g.
Lunch: Huile d'Olive, Nouilles Chinoises, Tofu Soyeux Ferme, Steak Haché 5%. Dinner: Blanc de Poulet (Peau Pas Mangée). Snacks/Other: MTS Nutrition Machine Whey (38g). more...
|
steady weight
|
|
tachinomia's Weight History
|