Weigh In record (no journal entry) for 22 September 2018
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1003 kcal
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Fat: 38.01g | Prot: 16.48g | Carbs: 156.14g.
Breakfast: Nasi Uduk. Lunch: Keripik Pisang, Sosro Teh Botol, Bakpia, Bakpia. Dinner: Frisian Flag Purefarm Coconut Delight, Nissin Crispy Crackers, Es Teh. more...
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Gaining 0.4 kg a Week
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ganisnaria's Weight History
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