Weigh In record (no journal entry) for 22 September 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1893 kcal
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Fat: 53.35g | Prot: 182.74g | Carbs: 164.17g.
Breakfast: Hero Light Fragole, Novi Nero Nero 99%, Ovito Albume d'uovo, Myprotein Omega 3, BPR Nutrition Farina d’Avena Istantanea Hazelnutter. Lunch: Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Alesto Mandorle Californiane, Scotti Risette Bio Croccanti, Sale, Myprotein Omega 3. Dinner: Realvalle Macinato Magro di Bovino, Sale, Myprotein Omega 3, Scotti Risette Bio Croccanti. Snacks/Other: Alesto Mandorle Californiane, Scotti Risette Bio Croccanti, Fesa di Tacchino. more...
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Losing 7.7 kg a Week
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pasespo91's Weight History
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