Weigh In record (no journal entry) for 22 September 2018
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1566 kcal
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Fat: 77.24g | Prot: 59.53g | Carbs: 160.98g.
Breakfast: Масконти Пирожное Птичье Молоко с Шоколадной Глазурью, Простоквашино Молоко 1,5%, Пестравка Молоко 3,2%, Яйцо. Lunch: Шоколадный Круассан, Молочный Коктейль, Ikea Ролл с Тунцом. more...
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Gaining 1.4 kg a Week
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Dariyakuz's Weight History
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