Weigh In record (no journal entry) for 22 September 2018
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77 kg
Lost so far: 17.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2153 kcal
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Fat: 100.15g | Prot: 105.61g | Carbs: 210.44g.
Breakfast: Мистраль Гречка, Пятерочка Банан. Lunch: Огурец (с Кожурой), Чеснок, Помидоры, Свинина. Dinner: Lay's Чипсы Сметана и Зелень. Snacks/Other: Магнит Слива, Арбуз. more...
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Losing 2.1 kg a Week
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Simre Aniri's Weight History
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