Weigh In record (no journal entry) for 22 September 2018
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1192 kcal
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Fat: 25.77g | Prot: 44.65g | Carbs: 183.14g.
Lunch: Tassimo Café au Lait, Herta Le Bon Poulet à la Broche , Heudebert Biscottes 6 Céréales, Taillefine Fromage Blanc 0%. Dinner: Carrefour Glace Fusée, Picard Sorbet Citron, LU Barquette Chocolat, Charles & Alice Compote Pommes Poire, Picard Gratin de Choux-Fleurs, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Bonduelle Carottes Râpées au Citron de Sicile, Picard Pastillas au Poulet et aux Légumes. Snacks/Other: Nestea Thé Glacé Pêche Blanche, Too Good Pétale de Céréales Olives, Heudebert Biscottes 6 Céréales, Clémentines. more...
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2273 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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