Weigh In record (no journal entry) for 22 September 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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441 kcal
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Fat: 10.04g | Prot: 29.35g | Carbs: 62.73g.
Breakfast: Капучино, Апельсин. Lunch: Поджаренный Мультизерновой Хлеб, Капустный Салат. Dinner: Фасоль (Консервированная), Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 0.9 kg a Week
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Slimbody16's Weight History
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