Weigh In record (no journal entry) for 27 June 2017
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44.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 22.87g | Prot: 40.81g | Carbs: 97.57g.
Breakfast: Diamond Skimmed Milk. Lunch: Noodles, Fried Egg, Brown Rice. Dinner: Tuna in Oil (Canned), Fried Egg, Brown Rice. Snacks/Other: Sari Roti Roti Sobek Coklat Srikaya, Fitbar Chocolate Fitbar. more...
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angel168's Weight History
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