Weigh In record (no journal entry) for 22 September 2018
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104 kg
Lost so far: 46 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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548 kcal
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Fat: 29.01g | Prot: 37.88g | Carbs: 36.72g.
Lunch: Hermanos Bricio Chorizo de Tarancon, Garbanzos, Papa Cocida, Muslos de Pollo (Asados o Cocidos), Hacendado Mini Bombón Leche sin Azúcares Añadidos. more...
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Losing 2.8 kg a Week
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quierounavida's Weight History
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