Weigh In record (no journal entry) for 22 September 2018
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63 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1131 kcal
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Fat: 43.41g | Prot: 21.28g | Carbs: 168.78g.
Breakfast: You C1000 Vitamin Orange. Lunch: Kwetiau. Dinner: Kwetiau, Mangga, Tempe Goreng, Bakwan, Pisang Molen, Tahu Goreng. Snacks/Other: Es Kelapa Muda. more...
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Losing 49 kg a Week
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azizah.12's Weight History
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