Weigh In record (no journal entry) for 22 September 2018
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1744 kcal
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Fat: 75.72g | Prot: 89.21g | Carbs: 176.68g.
Breakfast: Café, Tarta de Coco y Dulce de Leche. Lunch: Tarta de Coco y Dulce de Leche, Tomates, Pizza de Queso (36 Cm), Pollo Asado a la Parrilla o al Horno. Snacks/Other: Tarta de Coco y Dulce de Leche, Queso Feta, Paladini Jamón Cocido, Exquisita Postre Sabor Chocolate. more...
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1928 kcal
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Exercise:
Aerobics - 1 hour, Abdominal (Sit Ups) - 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Gaining 1.4 kg a Week
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