Weigh In record (no journal entry) for 22 September 2018
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86.8 kg
Lost so far: 36.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1392 kcal
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Fat: 47.45g | Prot: 94.58g | Carbs: 150.12g.
Breakfast: Bimbo Conchas Sabor Vainilla, Chocolate Caliente (en Leche Entera), Tortillas de Maíz, Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Lunch: Taquitos de Pollo. more...
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Gaining 4.9 kg a Week
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Brandon22058's Weight History
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