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一早來個蜂蜜蛋糕*2，總結up 0.1
But,so happy😂
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1194 kcal
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Fat: 36.20g | Prot: 51.37g | Carbs: 178.56g.
Breakfast: 南瓜子, 牛奶, 百香果, 蘋果（去皮）. Lunch: 番薯/地瓜（去皮，水煮）, 木耳, 金針菇, 秀珍菇, 雞蛋（整個）. Dinner: 柚子, 牛奶, 蘋果（去皮）. Snacks/Other: 蛋黃酥. more...
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Gaining 0.2 kg a Week
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