Weigh In record (no journal entry) for 15 August 2018
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 10.56g | Prot: 19.07g | Carbs: 106.27g.
Breakfast: Oatmeal Cepat (1 atau 3 Menit). Lunch: Apel Pink Lady. Dinner: Sawi Dimasak (dari Segar), Tahu Kukus. Snacks/Other: Apel, Jeruk, Apel. more...
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dian die's Weight History
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