Weigh In record (no journal entry) for 23 September 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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853 kcal
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Fat: 36.61g | Prot: 69.30g | Carbs: 61.01g.
Breakfast: 波蜜 一日蔬果100%蔬果汁. Lunch: 貢丸, 炒絲瓜. Dinner: 白切雞. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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