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早上量有嚇ㄧ跳，不過中午要去吃喜酒，要克制ㄧ下很可怕
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47 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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204 kcal
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Fat: 21.82g | Prot: 0.82g | Carbs: 1.51g.
Breakfast: LURPAK奶油 奶油, 咖啡, 苦行 冷壓初榨椰子油, 可可粉（無糖）, 肉桂. more...
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Losing 2.8 kg a Week
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