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So proud to be in the 80’s! Gotta keep going!
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85.6 kg
Lost so far: 4.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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783 kcal
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Fat: 45.75g | Prot: 62.63g | Carbs: 30.21g.
Breakfast: Kroger Raw Unsalted Almonds, Cinnamon, Vanilla Extract, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, HEB Almond Milk, Maranatha All Natural Creamy Almond Butter. Lunch: Cooked Green Cabbage, Fresh & Easy Diced Tomatoes, Eckrich Skinless Beef Smoked Sausage, Kroger Diced Grilled Chicken Breast. Snacks/Other: Sargento Cheddar-Mozzarella Cheese Sticks. more...
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Losing 3.2 kg a Week
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justsmile4me's Weight History
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