Weigh In record (no journal entry) for 23 September 2018
|
60.5 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
452 kcal
|
Fat: 4.89g | Prot: 41.46g | Carbs: 64.63g.
Breakfast: Джемы, Варенье, Мармелад (Низкий Сахар), Сушеный Персик, Простоквашино Творог 2%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milanastas's Weight History
|