Weigh In record (no journal entry) for 23 September 2018
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1313 kcal
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Fat: 24.62g | Prot: 49.56g | Carbs: 232.05g.
Breakfast: Epica Crispy Фисташки. Lunch: Банан, Томатный Соус, Пятый Сезон Шампиньоны Резаные Обжаренные, Щебекинская Макароны Бантики . Dinner: Банан, Мёд, Оладьи. Snacks/Other: Финик, Мёд, Савушкин Продукт Творог 1%. more...
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Losing 0.1 kg a Week
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__vlado4ka's Weight History
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