Weigh In record (no journal entry) for 23 September 2018
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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707 kcal
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Fat: 22.30g | Prot: 23.48g | Carbs: 100.58g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Ростагроэкспорт Сырок Глазированный 5%, Савушкин Продукт Teos Йогурт Греческий Клубника, Твой Дом Плюшка Московская. more...
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Gaining 2.1 kg a Week
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Dariyakuz's Weight History
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