Allsun's Journal, 23 Sep 18

Weigh In record (no journal entry) for 23 September 2018

74.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:

157 kcal

Fat: 3.32g | Prot: 6.58g | Carbs: 26.39g. Breakfast: BOB Hallonsylt, Havregrynsgröt, Mjölk. more...

1815 kcal

Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Allsun's Weight History