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Hopefully this is a blip in my weight and I think I'm retaining water because of totm. My diet has been ok this week, not fabulous but ok. Certainly not bad enough to have gained 3lb.
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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