Nenda nadia's Journal, 23 Sep 18

Weigh In record (no journal entry) for 23 September 2018
56 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:
276 kcal Fat: 2.37g | Prot: 6.32g | Carbs: 56.06g.   Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
1376 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 7 kg a Week

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Nenda nadia's Weight History


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